Losing It

OK, I've never had a lot of time for this theory but now I'm living it! And even though I feel like I'm making excuses, I think ...

OK I'm back after far too long away from being good! The festive season was far too good and as most of my friends and family are great ...

Not sure about these. I guess I was brought up with the old fashioned Scots attitude that anything worth doing should be hard work and proba...

Oh well, so much for losing it! I'm not, well not in any sense that matters. Losing the rag on the roads in Dubai now everyone's bac...

So I've been having this on/off thing with raw food over the past couple of months but I'd pretty much fallen out of the habit until...

So the weekend is almost here and as usual I have a plan! Not sure I'm going to stick to it but hey, rules are made to be broken! It...

...is to completely ignore people who tell you that the ONLY way to lose weight is to do EXACTLY what they tell you! In reality these peop...